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Easy Tips for Healthy Lifestyle with Quick Beauty Tips
Here are some quick beauty and lifestyle tips for making your life easy.
Easy Lifestyle & Health Tips
Easy Lifestyle & Health Tips
- Control your anger & Your tongue too.
- Don’t speak bad and harsh words to the others.
- Eat lots of fruit and vegetables.
- Try to cut down sugar from your daily life. Avoid artificial sugar as well.
- Try to go 1 week without eating sugar go 1 week without eating artificial sugar.
- Don’t watch TV while eating and skip using mobile too.
- Eat less salt. No more than 6 gm daily.
- Drink lots of water. Stay hydrated.
- Eat Salad everyday.
- Never Ever skip your breakfast. Always have a packet of nuts or some snack into your bag, whenever you are in hurry or outside.
- Find an activity you love like hiking, dancing or sports. That way exercising won’t feel like exercise.
- Don’t eat 2 hours before go to bed.
- Get to know your body and do what works for you.
- Be active and maintain a healthy weight and lifestyle.
- Don’t take a walk just after eating, wait for 10-15 minutes then go ahead.
- Always wear sunscreen according to your skin type.
- Cut a tomato in half or take a piece of tomato dab it on sugar and scrub gently on your skin. You can see a clear difference on your skin after first use.
- Try to add 2-3 drops of essential oil into your face mask, shampoo and moisturizer for the effective result. But don’t do too much.
- Always remove your make up before sleep.
- Use Honey on your skin. Read more about honey here.
- You can use glycerin as a moisturizer on your skin.
- Use oil massage in a week on your face. You can use coconut or almond oil for great results. Take small amount of oil, massage it on your face, take a cotton ball and swipe out extra oil from your face. It will improve your skin texture and makes it bright.
- Use Gram floor as Face wash or you can make an easy DIY Face Wash Powder also.
- Use Egg on your hair for soft, smooth, silky hair. Use egg white only if you don’t like bad smell. Take egg white according to you hair length, add curd, 1 tsp honey, make a thin paste and apply all over your head from root to tip. Leave it on for 1 hour than wash it out with mild shampoo.
- Eat protein and High-Fiber Foods for healthy skin and hair.
- Do hot oil massage treatment for damaged hair before hair wash. you can also do this at night for great results.
12 comments
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Your article is really nice and very impressive. I will apply this healthy life style tips. Big thanks.
ReplyDeleteThank you!!
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ReplyDeleteNice post with some helpful tips. We all want to have healthy looking skin. This is the reason why these skin care tips are very important. Thanks & keep it up.
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Great. Its very nice. You wrote nice blogs.
ReplyDeleteThank you for best tips for healthy lifestyle.
Mesoskinline
My Skin becomes Dull and dead because of the metro city pollution and lifestyle. Can you suggest me some Easy Beauty Tips for Face to look fresh and Gorgeous.
ReplyDeleteWonderful content as always. I love how you talk about the projects and topics in detail. Keep the articles coming.
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